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Healthy Relationships: The Little Things That Indicate Secure Attachment

Healthy Relationships: The Little Things That Indicate Secure Attachment

by khaleesiy668 | Mar 28, 2022 | Uncategorized

Much of what makes us human is our relationships with other people. Of course, relationships can be both the best part of our life as well as the hardest. Many therapists say that learning to form healthy, secure attachments to other people is the most crucial task of...
Can Your Dating Choices Impact the Quality of Your Life?

Can Your Dating Choices Impact the Quality of Your Life?

by khaleesiy668 | Mar 28, 2022 | Uncategorized

Many things may impact your quality of life: your career, financial choices, diet, or mental health. We accept that many of the choices we make are solely ours, and therefore we take responsibility for how they affect our lives. However, have you ever considered that...
5 Ways Step/Blended Families Can Reflect on the Year and Level Up in 2020

5 Ways Step/Blended Families Can Reflect on the Year and Level Up in 2020

by khaleesiy668 | Mar 28, 2022 | Uncategorized

If you’ve found yourself as part of a blended family, then you know that it can be incredibly rewarding. You found a new partner in life, but you also get to share that life with their kids and vice versa. Blended families can be a huge blessing. Unfortunately, it can...

5 Ways Single Women Can Reflect on the Year and Level Up in 2020

by khaleesiy668 | Mar 28, 2022 | Uncategorized

As the new year fast approaches, it’s a great time to reflect on your past one. Hopefully, 2019 was a year of growth and success for you. Most likely, you’ve also made a few mistakes along the way, too, which is entirely natural. The path to being your absolute best...

Understanding the Overlap Between Workplace Burnout and Depression

by khaleesiy668 | Mar 28, 2022 | Uncategorized

If you’ve ever experienced burnout in your workplace, then you know just how challenging it can be to find motivation. Tasks that you once did with ease suddenly feel monotonous, and you may struggle to complete even the simplest ones. You may even begin to feel...

Were You Invited to the Family Holiday Party? What It Means in a New Relationship

by khaleesiy668 | Mar 28, 2022 | Uncategorized

The holidays can be a tricky time to navigate when you’re in a new relationship. Sure, there’s plenty of opportunity for seasonal date ideas and romantic moments. But the holidays can also mess with the pacing of a relationship. What kind of gift do you get someone...
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Recent Posts

  • Healthy Relationships: The Little Things That Indicate Secure Attachment
  • Can Your Dating Choices Impact the Quality of Your Life?
  • 5 Ways Step/Blended Families Can Reflect on the Year and Level Up in 2020
  • 5 Ways Single Women Can Reflect on the Year and Level Up in 2020
  • Understanding the Overlap Between Workplace Burnout and Depression

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Happy Women's History Month. As women we are often Happy Women's History Month. As women we are often misunderstood. But other women usually understand right away "What the problem is." So it's important to take time out to celebrate womanhood and sisterhood as well as the women who paved paths for all of us. Here are some of my favorite famous women. Enjoy!

#women #womenhistorymonth #womenmentalhealth #blackwomen #blacktherapist #blacktherapists #internationalwomensday
October is Domestic Violence Awareness Month. Acco October is Domestic Violence Awareness Month. According to The National Domestic Violence Hotline On average, more than 1 in 3 women and 1 in 4 men in the US will experience intimate partner violence.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Intimate partner violence alone affects more than 12 million people every year. This continues to be a huge issue related to control and personal safety. If you or a loved one are experiencing Intimate partner violence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Call The Hotline at  1-800-799-7233 for support. If your loved one is in this situation being a good listener and giving them the Hotline number will be helpful. Do not encourage them to "Just leave" that could be a dangerous situation without a carefully laid out plan. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#psychopath #empath #covid #nocontact #selfcare #violenceagainstwomen #domesticabusesurvivor #loveyourself #abusesurvivor #cptsd #narcissisticabuserecovery #speakup #verbalabuse #sexualassault #narcissisticpersonalitydisorder #ifmywoundswerevisible #awareness #sexualabuse #bhfyp #childabuse #npd #violence #youarenotalone #domesticabuseawareness #mentalhealthawareness #feminism #healingfromabuse #rape #recovery #survivors
If anxiety were a book. This would be the title. A If anxiety were a book. This would be the title. All of our issues can have positives but we don’t want it to rule our lives. Take care of yourself and your mind. Therapy can help the anxious mind use it’s strengths when necessary and when to calm itself. Happy Friday everyone.
#mentalhealthmatters #blacktherapists #bibliotherapy #anxiety
Check out your girl. I have a new article in Stepm Check out your girl. I have a new article in Stepmom magazine. Sometimes Stepparenting can be stressful and it can show up in different areas of your life. As a therapist who specializes in Women's wellness and interpersonal stress, this article discusses some of the tools I use to help women, moms, stepmoms and everyone takes charge of the stress they experience in their lives that impact their minds and bodies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#stepfamily #stepfamilylife #stepfamilysupport #stepfamilyday #stepfamilycoach #stepfamilyhelp⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stepfamilydynamics #stepfamilyliving #stepfamilytherapy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stepfamilystruggles #stepfamilylifestyle #stepfamilycoaching #stepfamilyisfamily #stepmom⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stepmomlife #stepmomproblems #stepmomsupport⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stepmomlife #stepmomadvice #stepmoms⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stepmomstrong #stepmommy #stepmomlove #stepmomsrock #stepmomsofinstagram⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stepmomtips #stepmomchronicles #stepmomconfessions  #stepmomthoughts #stepmomblogger
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